What is Biodynamic Craniosacral Therapy?
Biodynamic Craniosacral Therapy (CST) is a gentle, non-invasive hands-on technique that works with the soft tissue structures and cerebrospinal fluid that surround and protect the brain and spinal cord. By listening with refined sensitivity to the subtle rhythms of this system, a skilled practitioner can detect and gently release tensions deep in the body.
The treatment supports the body's natural capacity for self-repair and rebalancing. Sessions are deeply relaxing and often create a feeling of warmth, stillness, and profound peace as the nervous system finds its way back to equilibrium.
CST is suitable for people of all ages and may help with a wide range of conditions including chronic pain, stress, anxiety, headaches, TMJ issues, and post-trauma recovery.
Each session lasts approximately 60–90 minutes. You remain fully clothed, lying comfortably on a treatment table while the therapist uses the lightest touch.
Craniosacral Flow & Release